Guess what,...... lunch didnt happen again. Wasn't hungry, so didnt eat. Simples!
On to dinner..... Spaghetti Marinara cooked for me by Gemma, my friend and new kitchen helper twice a week!

If we could have shifted the couple sitting in front of the window where my fresh herbs were, Gemma would have used some fresh oregano, but we didnt have the cojones to ask them to move!!
Calorie wise approx 400 for the pasta and 100 for the sauce and scraps of Parmesan! Goodness, I forgot the 1/2 breast of chicken I chucked in so stick another 100 cals on!
Well under 1000 calories today and I swam for 20 mins earlier as well.......... So far, so good
Until next time, take care & sleep well. I will try and be a little more interesting tomorrow!
Slimbo, we did have the cojones, but we were too POLITE not to ask them to budge! LOL! Take care and sleep well yourself x Keep on thinking about the canapes idea- from little acorns, mighty oaks do grow!!
ReplyDeleteThanks gem. Got a few recipes written down.......
ReplyDelete